raw food: there is more to raw food than food

"Let me share my vision with you: I see the world without sickness, 

sorrow or mental disturbances in which we are living in perfect balance and abundant health and harmony."

— Dr Ann Wigmore

(Dr. Ann Wigmore, a pioneer in the use of wheat grass juice and living foods 

for detoxifying and healing the body, mind, and spirit)

the ann wigmore institute for health offers classes that will "transform peoples lives". the institute's classes provide information about Life Food and natural practices to achieve optimal health. the classes provide the students with knowledge they need to counteract against human social programing and bad habits. the ann wigmore institute teaches classes such as: self- 

evaluation, twelve-step program, re-evaluation counseling, conscious living, relaxation techniques, introduction to meditation, communication. and affirmation (positive stroking). all classes are taught with the "declaration of intention" 

Declaration of Intention
The Power of Your Words Shall Make It So

I am here to love myself. I am here to reestablish a relationship of gentleness and kindness with myself. As I do this for myself, I do this for all others.  I am here to rediscover 

that I am born free from guilt, I am worthy and whole. 
As I see this in myself, I see this in all others.I am willing to let go of who I've thought I should be.
I am willing to let go of the

 security of my past self-image. 
I am willing to enter the adventure of who I really am. 

I am willing to raise the lantern of self-love so that I may see my inner beauty, 

my original innocence, and genuine gifts. 

As I rediscover these in myself, I rediscover them in all others. 

I am here to know the truth.
I am an offspring of Divine Love

, Born in the image and likeness of God. 

As I see the Divine within myself, I see the Divine in all others. 

The power of my words shall make it so!